Outdoor Yoga Sessions

Cubbon Park, Bangalore

Apoorva SP

Apoorva SP

152.3k

About

I conduct yoga sessions in serene natural settings like parks and resorts, combining traditional yoga practice with the refreshing elements of nature. My sessions include asanas, pranayama, and meditation tailored to the outdoor environment.

What Makes This Special

  • Integration of natural surroundings into practice
  • Blend of physical postures with nature-based mindfulness
  • Adaptable sequences for different weather and settings

Ideal For

People seeking a break from indoor routines who want to deepen their practice while connecting with nature. Suitable for both beginners and experienced practitioners.

Additional Details

Sessions incorporate props when needed and include modifications for various skill levels. I maintain my signature humorous and relatable teaching style while ensuring proper alignment and safety outdoors.

Meet your Expert

Apoorva SP

Apoorva SP

1750 connects in last 3 months

My Story

Hey, I'm Apoorva. Yoga for me is more than just a certificate, it's how I live, thanks to all the gurus before us. Had a gut surgery recently - trust me, lying down for a week taught me that pausing isn’t giving up. I love sarees (Mysore silk is my jam), painting when I get time, and decking up for Varamahalakshmi Habba. Yoga, art, tradition - all mixed up in my life, finding joy in small things.

My Work

Yoga Classes & Workshops - I offer online yoga for spinal health, hip mobility, hormonal balance, and offline workshops in Bengaluru.

Teaching Style - Bit of humour, lots of alignment and breath work. I’ll say, 'ಏ, surya namaskara with love ma!' but safety first.

Using Props - Chairs, blocks, belts - we use them to get stronger and confident, not as shortcuts.

Who Can Join - Desk job folks, back pain, tight hips, women’s health, or anyone wanting mindful practice.

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