Condition-Specific Yoga
Available across Delhi
Deeksha Tripathi
·
9.3k
About Condition-Specific Yoga
Condition-Specific Yoga
I offer personalized yoga therapy sessions targeting specific health conditions like diabetes and back pain. My approach combines traditional asanas, pranayama, and therapeutic techniques learned through my AIIMS training.
Unique Aspects
- Integration of medical knowledge with traditional yoga practices
- Customized sequences for different health conditions
- Focus on both symptom management and overall wellness
Ideal For
People dealing with chronic conditions who seek natural management methods through yoga therapy. Perfect for those who prefer a holistic approach to health management.
Additional Details
Sessions include specialized poses (like Marakat Asana for back pain), breathwork, and mindfulness practices. I emphasize proper technique and provide modifications based on individual limitations.
Meet your Expert
Deeksha Tripathi
106 connects in last 3 months
My Story
Hey, I’m Deeksha. My brother kicked off my yoga journey (who knew you could study yoga for real?). Dad’s my backbone, family is my world. Diwali means more than lights, it’s pure togetherness. From nervous TV expert moments to wild Holi with my 'bachha party', I keep it real—sometimes my shoes double as a tripod! 'Main yeh sharir, mann, buddhi, ahankar nahin hoon. Main shuddh chaitanya hoon.' And no, bhai, ChatGPT didn’t write this. It’s all me.
My Work
Yoga Therapy for Real Problems - I help with stress relief yoga, back pain, obesity, and women's health like PCOS. Asanas and pranayama, all tailored.
Yoga Changes You Inside Out - Diseases are many, solution is one - yoga. Change is tough but yoga gives you inner strength.
Science Meets Yoga - At AIIMS, I saw how Bhramari pranayama benefits the brain—actual beta waves spiked! It’s real, not just belief.
Yoga for Everyone - Beginner or pro, we’ll find your flow—Surya Namaskar for energy, Chandra Namaskar for calm. Let’s heal and grow together.
