Group Pilates
Yasmin Karachiwala's Body Image Gurgaon, Golf Course Rd, Sector 56, Gurugram, Haryana, India
Yasmin Karachiwala
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68.4k
About Group Pilates
Group Pilates at YKBI
We offer engaging group Pilates sessions that combine community spirit with effective workouts. Our classes incorporate various Pilates equipment and techniques, focusing on strength, flexibility, and core power.
What Makes Us Different
- Themed workout sessions to keep motivation high
- Community-driven approach with group challenges
- Expert trainers providing personalized attention even in group settings
Ideal For
Those who thrive in group environments and want to experience Pilates in an energetic, social setting while receiving professional guidance.
Additional Features
- Regular fitness challenges and themed events
- Mix of beginner to advanced level exercises
- Emphasis on proper form and technique
Meet your Expert
Yasmin Karachiwala
786 connects in last 3 months
My Story
Hey, Yasmin here. If you know me, you know I live and breathe Pilates. I started out just wanting people to feel good in their bodies, and that’s still my thing. Worked with Bollywood folks, sure, but also with people just like you—ankle injuries, vertigo, pregnancy fears, you name it. I love watching someone walk in nervous and leave feeling like a rockstar. That’s why I started the YKBI Academy too—so more trainers can help more people, the real way.
My Work
All Kinds of Pilates & Fitness - We do reformer Pilates sessions, mat, Cadillac, CoreAlign, aerial, EMS fitness training, Techno Shape, and strength programs.
Every Session Is Different - No cookie-cutter stuff. I change things up, especially if you get bored or have injuries. You’ll never do the same workout twice.
For Anyone, Any Age - Teen, new mom, athlete, senior—doesn’t matter. We do pre and postnatal Pilates, help with back pain, vertigo, and build confidence.
Mindful Movement, Not Just Exercise - It’s about mindful movement workouts. You’ll leave feeling calm, reset, and way more connected to your body.
Real Pilates, Real Results - We focus on alignment and control. Wobbly legs? That’s your body getting stronger. The mental reset is what keeps people coming back.