Traditional Yoga
WellFlow Pilates & Yoga Studio, Main Road, Sector 116, Noida, Uttar Pradesh, India
WellFlow
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5.3k
About Traditional Yoga
Traditional Yoga at WellFlow
We offer comprehensive Hatha and Vinyasa yoga classes focused on building flexibility, balance, and mental well-being. Our sessions blend physical postures with breathing techniques and mindfulness practices.
What Makes Us Different
- Expert instructors providing personalized attention
- Integration with mind-body harmony principles
- Classes suitable for all experience levels
- Part of our holistic wellness approach
Ideal For
Those seeking traditional yoga practice in a supportive environment, whether you're looking to improve flexibility, reduce stress, or deepen your mind-body connection.
Additional Details
Classes run 45-60 minutes, incorporating both dynamic and static poses. We provide all necessary props and equipment in our well-maintained studio space.
Meet your Expert
WellFlow
60 connects in last 3 months
My Story
Hey, we’re WellFlow. Not just a studio—think of it as your second home with good vibes, soulful music, and super clean floors (yes, even the picky folks say so). Our team’s got trainers like Jatin sir, Pallavi, Anjali, Sweksha—सब बहुत अच्छे से समझाते हैं (everyone explains so well). Sometimes we dance between classes, just for fun. Folks come from Noida, Delhi, even Korea. We’re here to make wellness feel easy, happy, and a little bit magical.
My Work
Classes We Offer - Reformer Pilates, Yoga, Mat Pilates, TRX, BOSU balance training, functional fitness, and rehab programs.
Small Groups, Big Attention - Only 5 per class, so you get real personal focus and a push that fits you.
Unique Approach - From dancers to total beginners, we help build flexibility and body awareness—this isn’t your usual gym thing.
Knee Pain Recovery Program - We’ve helped clients go from limping to running—rehab here can really change your life.
Aesthetic Yoga Studio Vibe - Clean, good music, chill environment. You’ll actually want to come back for class.
