Find Your Perfect Fit: Body & Colour Science

A guide to the rectangle body shape, which typically has similar shoulder and hip measurements. My styling techniques focus on creating curves and defining the waist for this body type.

This visual breaks down the pear body shape, characterized by hips wider than the bust. We'll focus on balancing proportions by drawing attention to the upper body.

An explanation of the inverted triangle body shape, where shoulders are broader than the hips. My goal is to create balance by adding volume to the lower body.

A simple list of the four primary body shapes I work with: Rectangle, Pear (Triangle), Inverted Triangle, and Hourglass. Identifying yours is the first step in our styling journey.

A title card for my detailed guide on styling tips for the rectangular body type. This is for anyone looking to add dimension and create the illusion of an hourglass figure.

This slide explains the concept of body balancing. The goal is to use clothing to create visual proportions that mimic an hourglass silhouette, which is considered the most balanced body type.

A live example of how to style a rectangular body shape. Here, I demonstrate how using a crop top, drop sleeves, and narrow-bottom pants creates balance and definition.

A deeper analysis of a successful styling example. I've used annotations to show how specific choices, like pairing plain with print and using drop sleeves, create a flattering hourglass illusion.

A look inside a professional Colour Foundation workshop I attended. Continuous learning in areas like colour theory allows me to provide my clients with expert, up-to-date advice.