About Online Yoga Classes

Online Yoga Classes

I offer virtual yoga sessions for all skill levels, from beginners to advanced practitioners. My classes focus on strength, flexibility, and proper alignment through personalized guidance and detailed feedback.

Unique Aspects

• Specialized therapeutic yoga for female health concerns and prenatal care
• Advanced pose instruction (Crow, Scorpion, Wheel poses)
• Annotated screenshot feedback for pose improvement
• Holistic approach combining physical and mental wellness

Ideal For

• Those seeking flexibility and strength training
• Pregnant women requiring safe, guided practice
• Practitioners wanting to master advanced poses
• Individuals needing therapeutic yoga support

Additional Features

Virtual sessions include personalized attention, pose corrections, and progress tracking to ensure proper technique and continuous improvement.