About Women's Self Defense

Women's Self Defense at MMA Tigers

We offer specialized self-defense training designed specifically for women, combining practical techniques from various martial arts disciplines. Our program focuses on real-world scenarios and builds both physical skills and mental confidence.

What Makes Us Different

• Women-only classes in a safe, supportive environment
• Integration of multiple martial arts styles for comprehensive defense
• Focus on practical, easy-to-learn techniques
• Emphasis on both physical and psychological empowerment

Ideal For

Women of all ages and fitness levels who want to learn effective self-defense skills while building confidence and strength.

Program Details

• Combines elements from boxing, kickboxing, and basic martial arts
• Teaches situational awareness and escape techniques
• Builds physical fitness and mental resilience
• Regular practice sessions to master techniques