Corporate Yoga Sessions
Global Papers, North, DSIDC Industrial Area, Narela, New Delhi, Delhi, India
Tushar Bhatt
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37.2k
About Corporate Yoga Sessions
Corporate Yoga Sessions
I conduct specialized yoga sessions tailored for corporate environments, focusing on employee well-being and stress management. My programs are structured over four days and designed to fit seamlessly into busy office schedules.
What Makes This Different
- Sessions adapted to corporate settings and time constraints
- Combination of stress-relief techniques and physical postures
- Proven track record with major corporations like SMC Global
Ideal For
Companies looking to enhance employee wellness through structured yoga programs that can be practiced within office environments.
Program Details
- Four-day structured sessions
- Group-based instruction
- Focus on practical techniques employees can continue independently
- Includes breathing exercises and meditation for stress management
Meet your Expert
Tushar Bhatt
428 connects in last 3 months
My Story
I’m Tushar. I didn’t grow up calm - anger was my engine. Saw my mom hurt, my sister sidelined. Powerless, frustrated, I turned that into fight. Maa said, 'Ban jaa koi jo ignore na ho.' (Become someone they can't ignore.) I opened YogaDhara, got results - stress relief, pain gone - but still, studio empty. Hit rock bottom, lost myself. Now, I’m rebuilding. This is my war, my rebirth. I’m here to help you find your first version, not someone else’s.
My Work
Yoga Classes & Therapy - I offer online and offline yoga for individuals, groups, kids, and corporate wellness. Special focus on yoga for cervical pain and anxiety.
YogaDhara Studio - Yeh jagah purpose ke liye bani hai. (This place is made for a purpose.) The happiest yoga studio in Delhi, full of energy.
My Way of Teaching - Yoga isn’t just exercise. I teach alignment based yoga, pranayama, and techniques for overthinking minds. Real pain relief, real results.
