Fitness Training in Noida
About Fitness Training
Fitness Training at Thirkan
We offer diverse fitness programs combining dance and traditional workout elements. Our sessions include Bollywood dance workouts, aerobic stepper stretching, dumbbell training, Pilates, and full-body mat exercises. Each class focuses on building strength, flexibility, and coordination.
What Makes Us Different
- Unique blend of dance and fitness techniques
- Variety of workout styles in one program
- Group sessions promoting community engagement
- Professional studio environment with proper equipment
Ideal For
Individuals looking for engaging alternatives to conventional gym workouts, especially those who enjoy dance-based fitness routines and want to improve overall strength and flexibility in a supportive group setting.
Meet your Expert
Thirkan
My Story
Namaskar! We call ourselves Thirkan, that feeling when music hits and your body just moves. Started small, now we’ve got studios in Noida and Dubai, but our heart beats the same everywhere. We teach everything from Kathak with live tabla to Bollywood and Zumba dance workout. Our proudest moment? Guru Shinjini Kulkarni ji trained our students for Aarohan 2025. Hum bohot aabhari hain (so grateful). Our story is all about dance, dedication, and community.
My Work
Dance & Music Classes - We offer Kathak, Bharatnatyam, Bollywood, Hiphop, Zumba, classical singing, guitar, tabla, aerobics, and yoga.
Classical Meets Modern - Kathak classes with live tabla, plus Bollywood fitness sessions and Hiphop for those who love energy.
All Ages, All Levels - Kids’ dance batches from age 4, ladies’ groups, seniors, beginners and advanced - everyone’s welcome.
Dance Fitness Party - Our Zumba dance workout and aerobics make fitness fun, not just routine.
Two Locations, One Community - We’re home to dancers and musicians in Noida and Dubai, growing together.
More services from Thirkan
Dance Fitness
₹250-500 per session
Yoga Classes
₹1,500-4,000 per person per month
Bollywood & Contemporary Dance
₹1,200-3,500 per student per month
Indian Folk Dance
₹1,000-2,500 per person per month (group class)
Indian Classical Dance
₹1,200-3,500 per student per month
Music Classes
₹800-2,500 per student per month