Nature and Outdoor Yoga
Beaches in Bangalore, India
Nidhi Bansal
1.2k
Nature and Outdoor Yoga
About
I offer immersive yoga experiences in natural settings, combining traditional yoga practices with the healing power of nature. My sessions include beach yoga focusing on poses like Pigeon and Warrior 1, as well as specialized trekking-yoga retreats in the Himalayas.
Unique Elements
- Integration of natural environments into yoga practice
- Blend of physical poses with nature connection
- Combination of trekking and yoga for holistic wellness
Ideal For
Those seeking a deeper connection with nature while practicing yoga, adventure enthusiasts, and practitioners looking to enhance their practice beyond studio walls.
Additional Features
- Both group and personal sessions available
- Suitable for various skill levels
- Includes traditional asanas and breathing techniques
Meet your Expert
Nidhi Bansal
13 connects in last 3 months
My Story
My Work
All round Yoga Classes, Online & Offline - I teach holistic yoga – group, personal, Vinyasa, couple yoga, kids yoga, Chair Yoga for seniors, aerial yoga.
Yoga for Every Body - Beginners or pros, I make yoga easy. Chair Yoga for seniors, gentle ‘Sukshma Vyayam’ for joints, everyone’s welcome.
Mind Body Connection - We break energy blocks with Shakti Bandha Asanas, chant, do breathwork, and find balance beyond just poses.
Props Make It Easier - Blocks, wheels, belts – I use them all. Helps you get steady and comfy in every pose, no stress.
Special Focus: Women’s Health - Yoga for hormone balance, menstrual health, and building strength. Women’s wellbeing is super close to my heart.
© Speakleap Technologies Private Limited