Safe Skincare: A Doctor’s Guide to Avoiding Myths

Many before-and-after photos you see online are misleading. Dr. Aniketh exposes common camera tricks, like changing zoom levels or patient posture, used to exaggerate results. We are committed to standardized, honest photography so you can see the real, attainable results of our work.

Are the "Best Doctor in India" awards real? Dr. Aniketh reveals the truth: most are not. Many of these awards are paid for by the doctors themselves for marketing purposes. The only awards that truly matter are those given by medical fraternities based on peer recognition and merit.

As a dermatologist, Dr. Pooja wants to remind you that "glass skin" is a myth. All skin has texture and pores, which are normal and necessary. Avoid falling for DIY gimmicks that can damage your skin barrier and instead consult a dermatologist for a personalized, healthy skincare routine.

(Kannada) Are wet wipes enough to remove makeup? Dr. Pooja demonstrates with two oranges why they are not. Wipes leave behind foundation in the pores, which can lead to breakouts. She shows how a double-cleansing method with a proper cleansing agent leaves the skin truly clean and healthy.

(Kannada) Can facial massage make your face slimmer? Dr. Aniketh explains why this is a myth. Massage cannot reduce fat or tighten skin in a meaningful way. Real facial contouring is achieved through medical treatments like skin tightening devices, injections to reduce muscle bulk, or liposuction.

On World Skin Health Day, Dr. Venkatram Mysore shares a vital message: healthy skin is beautiful skin. He advises a healthy lifestyle, proper sun protection, and most importantly, avoiding quack advice from the internet. Always consult a qualified dermatologist for any skin concerns.

Protecting your body from the sun is just as important as protecting your face. Dr. Pooja recommends several budget-friendly sunscreen body lotions. Regular application is your first line of defense against tanning, premature aging, and skin cancer.

SPF 15, 30, or 50? Dr. Pooja simplifies how to choose the right sunscreen. If you are mostly indoors, SPF 30 is sufficient. If you have regular sun exposure or pigmentation issues like melasma, you should always opt for a broad-spectrum SPF 50.

Dr. Pooja explains the crucial difference between over-the-counter (OTC) skincare and prescription medications. While OTC products are good for maintaining healthy skin, they have low concentrations of active ingredients. For serious skin concerns, prescription products prescribed by a dermatologist are necessary for effective results.