Zumba Classes
Sweat and Shine Fitness Studio, Sweat and Shine Fitness Studio, Shaheed Major Vikas Yadav Marg, near 3D Grocery Store, Sector 15 Part 1, Patel Nagar, Gurugram, Haryana, India
Sweat & Shine Fitness Studio
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1.9k
About Zumba Classes
Zumba Classes at Sweat n Shine
We offer energetic dance-based workout sessions that combine cardio exercises with fun Latin and international music. Our Zumba classes are scheduled every Saturday with both morning and evening batches to accommodate different schedules.
What Makes Us Different
- Certified instructors leading every session
- Suitable for all fitness levels
- Mix of dance styles and music genres
- Community-focused group environment
Perfect For
Individuals looking for a fun alternative to traditional workouts, dance enthusiasts, and those wanting to improve cardiovascular fitness while enjoying music. Whether you're a beginner or experienced, our classes welcome everyone.
Additional Details
Classes incorporate both high and low-intensity movements, allowing participants to adjust the intensity according to their comfort level. We focus on creating an encouraging, judgment-free atmosphere where you can let loose and enjoy your fitness journey.
Meet your Expert
Sweat & Shine Fitness Studio
22 connects in last 3 months
My Story
Why did I open a women-only gym? Simple. I wanted a place where we can sweat, struggle, and laugh together. Here, we celebrate Holi with colors, eat cake on Teacher’s Day, and support each other like family. Fitness for me is rebuilding self-belief, not just muscles. Seva matters too – I join free health camps in Haryana. Our mantra? Strong alone, unstoppable together. This is our sisterhood.
My Work
All Women’s Fitness Classes - Group workouts, personal training, HIIT, aerobics, strength training, diet plans, over 25 routines.
Yoga & Dance Specialties - Try Hatha, Vinyasa, Power, aerial yoga for beginners, plus Zumba and dance sessions, all for women.
Supportive Sisterhood - No judgment. Chahe aap beginner ho ya pro (Whether you’re new or advanced), this is your space.
Push for Real Results - No shortcuts. Yahan pe we work hard and I’ll push you, but always with care and proper form.