Dance Classes
Sweat and Shine Fitness Studio, Sweat and Shine Fitness Studio, Shaheed Major Vikas Yadav Marg, near 3D Grocery Store, Sector 15 Part 1, Patel Nagar, Gurugram, Haryana, India
Sweat & Shine Fitness Studio
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1.9k
About Dance Classes
Dance Classes at Sweat n Shine
We offer energetic dance-based fitness classes including Bollywood, Hip Hop, and Contemporary styles. Our classes combine dance techniques with cardio workouts for a fun way to stay fit.
What Makes Us Different
- Multiple dance styles under one roof
- Classes designed for both fitness and dance skill development
- High-energy atmosphere with upbeat music
- Expert instructors who focus on proper form and technique
Ideal For
Individuals looking for an enjoyable alternative to traditional workouts, dance enthusiasts wanting to improve their skills, and anyone seeking a fun group fitness experience. Suitable for all fitness levels.
Additional Details
Classes are available in both morning and evening batches, making it convenient for different schedules. We maintain small batch sizes to ensure personal attention to each participant.
Meet your Expert
Sweat & Shine Fitness Studio
22 connects in last 3 months
My Story
Why did I open a women-only gym? Simple. I wanted a place where we can sweat, struggle, and laugh together. Here, we celebrate Holi with colors, eat cake on Teacher’s Day, and support each other like family. Fitness for me is rebuilding self-belief, not just muscles. Seva matters too – I join free health camps in Haryana. Our mantra? Strong alone, unstoppable together. This is our sisterhood.
My Work
All Women’s Fitness Classes - Group workouts, personal training, HIIT, aerobics, strength training, diet plans, over 25 routines.
Yoga & Dance Specialties - Try Hatha, Vinyasa, Power, aerial yoga for beginners, plus Zumba and dance sessions, all for women.
Supportive Sisterhood - No judgment. Chahe aap beginner ho ya pro (Whether you’re new or advanced), this is your space.
Push for Real Results - No shortcuts. Yahan pe we work hard and I’ll push you, but always with care and proper form.