Sukoon Wellness Retreat
The Shala Delhi - Ashtanga Yoga Classes in Delhi, Block N, Jungpura Extension, New Delhi, Delhi, India
Sonakshi Dhamija
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4.9k
About Sukoon Wellness Retreat
Sukoon Wellness Retreat
I offer a transformative 3-day retreat at a serene villa in Almora, Uttarakhand. The program combines sound healing, yoga asana, conscious talks, yin yoga, forest walks, and meditation, complemented by nourishing meals.
Unique Value
- Intimate setting in the Himalayas
- Holistic blend of movement, mindfulness and nature
- Carefully curated activities for deep restoration
Ideal For
Those seeking to unwind, recharge and enhance productivity through mindful practices in nature's embrace.
What's Included
- Daily yoga and meditation sessions
- Sound healing experiences
- Guided forest walks
- Wholesome meals
- Community connection activities
Travel and personal expenses not included
Meet your Expert
Sonakshi Dhamija
55 connects in last 3 months
My Story
Hey, we’re The Shala. Sonakshi here - I’m the one guiding you. Burnout hit me hard once, even though I teach calm, so I ran off to Dharamkot for ten days just to breathe again. Turns out, wellness isn’t about chasing perfection. Sometimes you need yoga, sometimes you need to rot in bed and doom scroll. I love journaling, mountains, thrillers, and cuddling my dog Kiwi. Ordinary stuff, slow days - that’s real balance for me.
My Work
All About Ashtanga & More - We offer Mysore style Ashtanga classes, private sessions, beginner-friendly yoga workshops, and wellness retreats in Dharamkot.
Mysore Style - No Stress - Mysore style is super flexible, not scary. Just show up as you are, and let the practice do its thing.
Way Beyond Poses - It’s not about fancy shapes. We get grounded, find focus, and learn to handle discomfort for better living.
Beginners, You’re Home - New to yoga? Perfect. We love working with beginners. Just bring your curiosity and willingness to try.
