Sports Injury Rehabilitation
Basebell Gym, Kalyan Nagar, Bangalore, India
Manish Naren
1.2k
Sports Injury Rehabilitation
About
I specialize in rehabilitation through strength training, focusing on direct, effective solutions rather than complex assessments. My programs are tailored for injuries like ankle sprains and quadricep tendinitis, incorporating techniques such as Nordic hamstring curls and specialized lifting methods.
What Makes This Different
- Simple, practical approach focusing on strength training for recovery
- Integration of grip strength techniques to enhance overall rehabilitation
- Emphasis on educational components to prevent future injuries
Ideal For
Athletes and fitness enthusiasts recovering from sports injuries who prefer a strength-based approach to rehabilitation rather than traditional physiotherapy.
Program Components
- Personalized recovery timelines
- Progressive strength building exercises
- Posture correction techniques
- Rehabilitation-focused strength training
Meet your Expert
Manish Naren
13 connects in last 3 months
My Story
My Work
Strength & Performance Training - Olympic lifting coaching, powerlifting, calisthenics—making you strong at any age or level.
Sports Injury Rehab - Sports injury rehab Bangalore. I fix injuries and teach you the right way, so you stay stronger.
Grip Strength Training - Nobody does grip like us—Saxon bar, axle bar, Anvil. Real grip strength training, not just deadlifts.
Train Anyone, Any Level - Athletes, desk job folks, anyone wanting to move better and live stronger. No age limit.
Community Vibes - We train, eat, and ride together. It’s a brotherhood, not just another gym.
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