Barbell Basics Bootcamp

Basebell Gym, Kalyan Nagar, Bangalore, India

Manish Naren

Manish Naren

1.2k

About

I conduct an interactive bootcamp focused on powerlifting and Olympic lifting fundamentals. You'll learn proper techniques for barbell squats, deadlifts, snatch, and clean and jerk movements.

What Makes This Different

  • Emphasis on form and technique over weights
  • Simple, direct approach to teaching complex movements
  • Hands-on guidance for each participant

Ideal For

Beginners and intermediate lifters who want to master barbell movements and build a strong foundation in powerlifting and Olympic lifting techniques.

Additional Details

The bootcamp includes both theoretical understanding and practical application of movements, with a focus on injury prevention and proper progression.

Meet your Expert

Manish Naren

Manish Naren

13 connects in last 3 months

My Story

Chasing dreams, that’s been my thing since I was a kid staring at a green Kawasaki Ninja in some old magazine. Took me years, loads of setbacks too—tendinitis, burnout, all that jazz. But I built Basebell after six years of grinding, so I could train like a real athlete again. I’m always learning, whether I’m coaching or just being the student. Bikes, training, open roads—routine and passion, that’s what keeps me going. If you’re here, you’ll see I keep it real.

My Work

Strength & Performance Training - Olympic lifting coaching, powerlifting, calisthenics—making you strong at any age or level.

Sports Injury Rehab - Sports injury rehab Bangalore. I fix injuries and teach you the right way, so you stay stronger.

Grip Strength Training - Nobody does grip like us—Saxon bar, axle bar, Anvil. Real grip strength training, not just deadlifts.

Train Anyone, Any Level - Athletes, desk job folks, anyone wanting to move better and live stronger. No age limit.

Community Vibes - We train, eat, and ride together. It’s a brotherhood, not just another gym.

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