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My primary goal is to help you find lasting relief from spine and joint disorders. I use a holistic Ayurvedic approach to address the root cause of your pain, helping you restore mobility and get back to living a full life without surgical interventions.
This is why I do what I do. For a patient to go from being unable to walk to walking comfortably is a testament to the power of disciplined, authentic Ayurvedic treatment. Your recovery is my greatest reward.
This is Churna Pinda Sweda, a therapeutic massage using warm poultices filled with herbal powders. This treatment is highly effective for reducing muscle stiffness, easing joint pain, and improving flexibility by targeting inflammation directly.
Arthritis is not just wear and tear; in Ayurveda, it is seen as an imbalance, primarily of the Vata dosha. My treatment plans for arthritis focus on personalized herbal remedies, therapeutic massages, and dietary guidance to reduce inflammation and restore joint health naturally.
I am Dr. Tanmaya, the founder of Siddhanta Ayurveda. With over 12 years of experience, I specialize in combining traditional Ayurvedic wisdom with modern nutritional science to create personalized treatment plans for chronic conditions like arthritis, PCOD, and digestive issues.
For chronic joint and spine issues, I offer Niruja Chikitsa, an intensive 8 to 15-day pain relief protocol. Each 90-minute session combines multiple therapies like Abhyangam and Basti to deeply address pain and restore mobility.
Gentle movement is a key part of managing sciatic pain. Here are ten simple, effective stretches you can do at home to help relieve pressure on the sciatic nerve and improve your flexibility.
True healing considers the whole person, not just the symptoms. My approach is rooted in providing holistic health through personalized care, ensuring every treatment plan is tailored to your unique body constitution and health needs.
My practice is built on a foundation of healing rooted in tradition. I use authentic Ayurvedic preparations, including herbal oils and powders, to ensure your treatment is both pure and effective.
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Pain & Joint Care in Bengaluru

Visit Clinic in AECS Layout, Marathahalli
Siddhanta Ayurveda

We use Ayurveda to treat joint and muscle pain with personalized, non-surgical therapies and herbal remedies for long-term relief.

Siddhanta Ayurveda

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838

Pricing Guide

ESTIMATES
These are indicative prices based on provider's past work. Enquire now to find out final quote.

About Pain & Joint Care

My Approach to Pain & Joint Care

I see pain as your body's way of telling you something's off balance. Instead of just numbing it, I use Ayurveda to dig deeper and find the root cause, especially when it comes to chronic joint pain and stiffness.

How I Work

  • Every person’s pain is different, so I make a personalized plan for you. No one-size-fits-all here.
  • Most of what I do revolves around calming your aggravated Vata dosha (the main culprit for joint and muscle issues in Ayurveda).
  • I use authentic Ayurvedic pain relief therapies that are gentle and non-surgical - basically, no scary stuff or side effects.
  • Herbal remedies for arthritis and other joint issues are a big part of my toolkit. I only use carefully sourced herbs.
  • I’ll help you tweak your diet and lifestyle so you’re not just feeling better for a week, but hopefully for the long haul.

What Problems I Work With

  • Stubborn joint pain, tight muscles, spasms
  • Arthritis (Sandhivata, Rheumatoid), spondylitis, sciatica, frozen shoulder, and more
  • Knee pain, ligament injuries, even that annoying heel pain (plantar fasciitis, tendonitis)
  • Neuromuscular stuff like fibromyalgia

Core Treatments

  • Niruja Chikitsa: Intensive protocol for joint and spine pain (8-15 days, 90 min/session)
  • Janu Basti: Warm oil therapy for knees, really helps with lubrication and stiffness
  • Churna Pinda Sweda: Steamed herbal potlis tapped on painful areas for relief and flexibility
  • Abhyangam: Full body oil massage to melt away tightness
  • Other therapies like Kati Basti and Lepanam, depending on what your body needs

Ayurveda isn’t a quick fix, but if you’re ready to put in the effort, it can really help you get back to balance and strength.

Meet your Expert

Siddhanta Ayurveda

Siddhanta Ayurveda

My Story

Ayurveda isn’t just work for us at Siddhanta Ayurveda, it’s how we make sense of all this chaos. So many people come in, tired, pained, stressed—looking for a shortcut, but there’s always a bigger story behind it. We’re here to help you listen to your body, not fight against it. Healing, for us, is about finding that sweet spot between mind and body, like the old texts say. Nothing fancy, just balance, real change, and seeing folks walk out lighter than when they walked in.

My Work

Ayurvedic Treatments & Therapies - We offer Panchakarma detox program, chronic pain Ayurveda therapy, women’s wellness Ayurveda, Kshara Sutra piles treatment, and more.

Root Cause, Not Just Symptoms - We look at the whole picture, not just quick fixes. Every plan is tailored to your prakriti and needs.

Personalized Healing Plans - Expect in-depth consults, clear plans with medicines, therapies, and a lifestyle chart for long-term health.

Who We Help - If you want natural, evidence-based care for chronic pain, stress, or just to feel better, we’re here.

500-2,600
Typical range

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