Shah Fahad
I cut through the hype with science-backed nutrition coaching. I create evidence-based plans for fat loss, athletic performance, and managing health conditions like diabetes and hormonal issues.
Genetic-Based Nutrition & Fitness
Shipped across India
I use your DNA to build a nutrition and fitness plan that matches your body’s needs, so you get clear advice on what foods, workouts, and habits work best for you.
Medical Nutrition Therapy
Online
I use science-backed nutrition plans to help you manage diabetes, gut issues, hormones, and cholesterol with real food changes that fit your daily routine.
Sports Performance Nutrition
Available across India
I create sports nutrition plans using your body analysis, blood work, and sometimes DNA testing so you get a plan that actually fits your training and goals, not just generic advice.
Weight Management & Lifestyle Coaching
Online
I help you lose fat and build healthy habits for life using science-backed methods, regular Indian foods, and if you want, DNA-based nutrition plans for personalisation.
Meet your expert
Shah Fahad
62 connects in last 3 months
My Story
Been in genetics and nutrition for 14+ years. Misinformation everywhere, even doctors get it wrong about protein and fat loss. That’s why I did my PhD, digging deep into real science. Adam’s Genetics came from wanting to use DNA for real personalized fitness. Worked with top athletes like Virat Kohli – feels amazing. I live what I teach, tried Hyrox, got injured pushing too hard. Now, I just compete with myself. Perfection isn’t the goal, learning is. Roz naya seekhta hoon (I learn something new every day).
My Work
What We Offer - Performance nutrition for athletes, DNA-based nutrition plans, fat loss, weight management, and help with diabetes, gut health, hormones, uric acid.
Science, Not Trends - Evidence-based advice only. No shortcuts, no magic tricks, just what science says.
DNA Personalization - Your genes tell us what your body needs. No generic diet plans, yeh plan sirf aapke liye hai (this plan is just for you).
Indian Diet Myths - Don’t blame your genes for obesity. High-carb food and no exercise? That’s the real reason.
Food & Life Balance - Not just about fat loss. We fix your relationship with food, boost energy, and teach lifelong healthy choices.