About Genetic-Based Nutrition & Fitness

Why I Do This

Dekho (See), everyone’s got an opinion on diet and fitness, but most of it is trial and error. I learned the hard way that one-size-fits-all advice just doesn’t work. That’s why I focus on DNA-based diet plans to actually make sense of what will work for you.

What I Actually Do

• I use your own DNA to figure out what foods, workouts, and habits suit you best.
• The process is simple: DNA sample, analysis, then a full breakdown of your genetic fitness testing results.
• You get a personalized nutrition blueprint and a custom workout plan by genetics—no more random diets or gym routines.

What You’ll Discover

• Whether your body is chill with gluten, lactose, or caffeine—or not.
• How your genes affect fat storage, muscle type, and even how you should train for power or endurance.
• Your real vitamin and nutrient needs, minus the guesswork.
• Sometimes, even how you respond to certain meds.

Who I’ve Helped

I’ve worked with India’s top cricket teams and golfers, helping them break their own limits using this exact approach. But it’s not just for pros—anyone who’s serious about long-term wellness can benefit.

Real Talk

No blaming your genes here. It’s about understanding them so you can do those chhote chhote daily actions (small daily actions) that actually move the needle. Hype pe mat jao (don’t fall for the hype)—let’s use real science and apni lifestyle theek karo (fix your lifestyle) for good.