Lifestyle & Body Transformation Coaching

Straight Talk: What I Do

Main seedha bolta hoon (I speak straight). If you want a quick fix or a shortcut, I’m not your guy. My coaching is about real, sustainable lifestyle change. It’s not a 3-month crash course. You’ll need patience, consistency, and a willingness to put in the work for years, not weeks.

My Approach: No Nonsense, No Magic

• Fitness isn’t about looking like a model. It’s about making your body strong enough to enjoy life, play with your kids, and keep up with your busy schedule.
• I believe exercise hi asli medicine hai (exercise is the real medicine).
• I’m not just counting reps. I help you build a holistic body transformation by managing your whole lifestyle.

How We Work Together

• Strength training for beginners and pros alike. Age, gender, experience—doesn’t matter. I’ve coached everyone from CEOs to grandmothers.

• We stick to consistent, intense movements. No random workouts just for fun.

• Your body, your form. I’ll help you find what’s safe and effective for you.

• Nutrition isn’t about cutting everything out. We start slow, build habits, and focus on whole foods. Kadwa sach (bitter truth): your lifestyle needs fixing, not just your diet.

• Mindset is everything. Dedication, determination, discipline—these are the 3 D’s I live by. This journey is a sadhana, a tapasya (deep practice).

Real Results, Real People

I’ve helped beginners, athletes, housewives, and even pageant contestants. Some days will be tough. Haar-haar ke hi maine jeetna seekha hai (I learned to win by losing). If you’re ready for the long haul, you’ll see real change.