Nutrition Workshops
Delhi, India
Priya Arya
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691
About Nutrition Workshops
Nutrition Workshops
I conduct interactive workshops focused on practical nutrition education and healthy lifestyle choices. My sessions cover balanced vegetarian diets, seasonal fruits, plant-based proteins, and traditional Indian foods' benefits.
Unique Aspects
- Hands-on learning approach
- Integration of traditional Indian dietary wisdom
- Focus on locally available, seasonal ingredients
- Community-oriented sessions
Ideal For
- Schools and educational institutions
- Parents seeking nutrition guidance for children
- Community groups interested in vegetarian nutrition
- Organizations wanting to promote employee wellness
Additional Details
I emphasize mindful eating practices and holistic wellness through these workshops, incorporating topics like probiotics, heart health, and cholesterol management. Each session includes practical tips for implementing healthy dietary changes.
Meet your Expert
Priya Arya
7 connects in last 3 months
My Story
Hey, I’m Priya. People ask why my skin glows or how I stay fit. Simple - I walk the talk. I love my gym time, but I’m also all for chilling and sleeping it off. Food? Big fan. Homemade pickle, mom’s paneer paratha - unbeatable. Calories don’t count when it’s made with love, that’s my rule. I love sharing what I know, especially with school kids. Helping them dodge all those confusing diet ads and find their own healthy groove - that’s my jam.
My Work
Nutrition Counselling for Kids, Women & Wellness - I guide kids, help women with PCOS, pregnancy, postpartum health, and support general wellness online or in Delhi/NCR.
Simple, Sustainable Health - No fad diets, just real food. We add good stuff to your plate and make changes that stick.
Kids Meal Planning - Small stomachs, big nutrition. I show parents how to balance meals so kids eat well and grow strong.
Healthy Relationship with Food - Calories aren’t everything. We focus on nourishment, not numbers. Food is your friend, not the enemy.
Myth-Busting Nutrition Advice - Confused about collagen or whey? I break it down, no jargon, just practical advice so you get what your body needs.
