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Beyond the Mat: Philosophy, Breath & Chanting Training

byPratyaksha YogaIn-person training in Whitefield, BengaluruStarts from5,000 per workshopView full gallery

We believe yoga is more than just asana. Our sessions explore the philosophical and energetic roots of the practice, helping you find your own voice.

A dedication to our teachers, the Gurus who lead us from darkness to light. This page from our training manual reflects our deep respect for the lineage and the importance of guidance on the yogic path.

A student leads a discussion on yogic concepts. We believe in fostering authentic voices, as each person's unique perspective makes the learning process richer and more alive.

A wide view of our philosophy session. We create a relaxed, supportive atmosphere where students feel comfortable asking questions and exploring ancient wisdom together.

Another student takes the lead at the whiteboard. This practice of teaching helps to connect the dots between different concepts and deepens personal understanding.

An interactive discussion in our small group setting. This is where the texts come alive, as we share insights and relate ancient philosophies to our modern lives.

A student presents her understanding of a yogic principle. This is a key part of our teaching methodology, empowering students to build confidence and find their own teaching style.

"We believe." This simple phrase hints at the deeper philosophy that guides our practice. Our core principles act as a compass, leading us collectively toward a greater purpose.

"What Now?" After completing a teacher training, the journey continues. This image prompts reflection on how to stay rooted in practice while sharing wisdom with others.

A glimpse into our 3-day Pranayama Sadhana. We explore cosmic rhythms and yogic cleansing techniques, guiding students to integrate these powerful practices into their daily lives.

"When Faith Isn't Enough." This graphic is the start of a story about moving from passive belief to active practice, a core theme in our philosophical discussions.

About Beyond the Mat: Philosophy, Breath & Chanting

We do not just lecture on ancient texts. We gather in small groups to discuss how these traditional philosophies apply to the actual challenges of your daily life and your teaching practice. You will learn to move beyond the physical mechanics, turning abstract concepts like Pranayama into a tangible, daily routine that you can eventually share with your own students.

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