Yoga Workshops in Bengaluru
About Yoga Workshops
Yoga Workshops
We offer specialized workshops focusing on specific aspects of yoga practice:
What We Offer
- Advanced Backbend sessions for body awareness and control
- Pranayama Sadhana for deepening breath work
- Props-based workshops for enhanced practice
- Therapeutic workshops for respiratory and musculoskeletal relief
Our Unique Approach
- Hands-on adjustments and personalized guidance
- Integration of philosophical teachings with physical practice
- Small group settings for focused attention
Ideal For
- Practitioners looking to deepen their existing practice
- Those seeking relief from specific physical conditions
- Students interested in exploring yoga beyond asanas
Our workshops emphasize self-discovery and mindful progression, combining traditional teachings with practical applications for modern practitioners.
Meet your Expert
Pratyaksha Yoga
My Story
Hey, we’re Pratyaksha Yoga. Yashwanth started off teaching on the mat, hours every day, but soon realized yoga wasn’t just about guiding others—it was changing him too. That spark led us here: helping folks not just learn, but teach, so the light spreads. We don’t hand out answers. We help you see your own path, just like our Gurus did for us. That’s what matters—finding your own light.
My Work
What we offer - Hatha Yoga Teacher Training (Level 1 & 2), Pranayama Sadhana, workshops, and online yoga classes.
Yoga beyond poses - We focus on conscious yoga practice, not just asanas. It's about creativity and inner awareness.
Start when you’re ready - We guide with questions before any course. Growth needs the right timing, not rushing.
Guidance over perfection - Corrections aren’t about perfect poses—they’re about helping your body learn alignment and breath.
Community matters - We grow together, not alone. Every step counts, and we’re here for the journey.