Vinyasa Yoga Classes
Available across Noida
Fitness and Yoga Coach
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About Vinyasa Yoga Classes
Vinyasa Yoga Classes
I offer dynamic yoga sessions that synchronize breath with movement, focusing on fluid transitions between poses. As a certified instructor from Vinyasa Yoga School (Rishikesh), I emphasize proper form and technique in each flow sequence.
Unique Aspects
- Integration of traditional Indian practices with modern vinyasa flows
- Holistic approach combining physical postures with breathing techniques
- Sessions adaptable for both studio and outdoor settings
Ideal For
- Those seeking a dynamic, flowing style of yoga
- Practitioners looking to improve flexibility and strength
- Students interested in connecting breath with movement
- Both beginners and intermediate practitioners
Additional Features
- Focus on proper alignment and form
- Emphasis on mental clarity and stress relief
- Option for group or individual sessions
Meet your Expert
Fitness and Yoga Coach
My Story
Namaskar! Main Bhora Khurd, Muzaffarnagar ka hoon – yahi meri mitti hai. Dadi, Maa, bhai, yaar, sab family hai, aur Tuffy bhi – mera bullmastiff. Subah gym, shaam yoga, dono zaroori. Rishikesh mein yog seekha, beach pe yoga kiya, mast tha. Simple life, simple joys. Kaam aur body dono work in progress hai.
My Work
Personal Fitness & Gym Coaching - Form pe dhyan, science bhi, par desi workout routines jaise mugdar training bhi. Real strength, not just show.
Group Yoga Classes - Vinyasa yoga for flexibility, Ashtanga for balance. Mind aur body dono ko kaam pe lagate hain.
Traditional Yogic Kriyas - Jal Neti sinus relief, Sutra Neti, aur Netra Neti – yeh sab sikhata hoon. Saaf saaf andar se.