Specialized Yoga Practices
Rishikesh
Fitness and Yoga Coach
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About Specialized Yoga Practices
Specialized Yoga Practices
I offer comprehensive instruction in advanced yoga techniques including Netra Neti, Sutra Neti, and Jal Neti, along with various asanas like Paschimottanasana, Tadasana, and Virabhadrasana. As a certified teacher from Vinyasa Yoga School in Rishikesh, I focus on proper form and breathing techniques.
Unique Aspects
- Integration of traditional cleansing practices with modern yoga
- Emphasis on respiratory health and sinus relief
- Personalized attention to posture and alignment
Ideal For
Individuals seeking deeper yoga practice beyond basic asanas, particularly those interested in traditional Indian yoga techniques and breathing practices for holistic wellness.
Additional Features
- Both group and private sessions available
- Suitable for intermediate to advanced practitioners
- Focus on mental clarity and stress relief alongside physical benefits
Meet your Expert
Fitness and Yoga Coach
My Story
Namaskar! Main Bhora Khurd, Muzaffarnagar ka hoon – yahi meri mitti hai. Dadi, Maa, bhai, yaar, sab family hai, aur Tuffy bhi – mera bullmastiff. Subah gym, shaam yoga, dono zaroori. Rishikesh mein yog seekha, beach pe yoga kiya, mast tha. Simple life, simple joys. Kaam aur body dono work in progress hai.
My Work
Personal Fitness & Gym Coaching - Form pe dhyan, science bhi, par desi workout routines jaise mugdar training bhi. Real strength, not just show.
Group Yoga Classes - Vinyasa yoga for flexibility, Ashtanga for balance. Mind aur body dono ko kaam pe lagate hain.
Traditional Yogic Kriyas - Jal Neti sinus relief, Sutra Neti, aur Netra Neti – yeh sab sikhata hoon. Saaf saaf andar se.