General Yoga Classes
Panchsheel Yoga Therapy, School Block, Block S 2, Upadhyay Block, Laxmi Nagar, New Delhi, Delhi, India
Panchsheel Yoga Therapy
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About General Yoga Classes
General Yoga Classes
We offer comprehensive yoga classes focused on overall fitness and well-being. Our sessions blend traditional Hatha yoga postures with breathing techniques and meditation practices, suitable for all age groups and fitness levels.
What Makes Us Different
- Flexible class formats (online, offline, and home sessions)
- Integration of cultural elements into practice
- Classes conducted by certified yoga instructors
Ideal For
Individuals seeking holistic fitness improvement, stress relief, and better flexibility through traditional yoga practices. Perfect for beginners and those wanting to establish a regular yoga routine.
Additional Details
Classes run in morning (6-11 AM) and evening (5-9 PM) batches. We provide personalized attention while maintaining traditional yoga principles in a modern setting.
Meet your Expert
Panchsheel Yoga Therapy
My Story
We’re Subhash and Nirankar, founders of Panchsheel Yoga Therapy. Our place isn’t just about perfect yoga poses. We’re more like a family – celebrating Holi, doing outdoor yoga workouts, having masti (fun). Trained in yoga therapy, sure, but it’s daily practice and guiding everyone – kids, elders, future teachers – that teaches us most. Watching someone nail a headstand or find peace in Trataka kriya, that’s why we do this. Yoga here is a journey, not a show.
My Work
Yoga & Fitness Classes for Everyone - We offer therapeutic yoga, power yoga, traditional Hatha & Ashtanga, Zumba, dance, floor workouts, personal training, and pre/post natal yoga.
Flexible Class Options - Join us at Shakarpur studio, online, or at home. Morning and evening batches available.
Traditional Yogic Cleansing - Experience Shatkarma cleansing techniques like Jal Neti for full body and mind detox.
Yoga Teacher Training Certification - YTTC courses: 200, 300, 500 hours. We train future yoga teachers, Yoga Alliance certified.
Community & Outdoor Yoga Workouts - We mix fitness with fun – group activities, outdoor yoga workouts, competitions, and friendship.
