Sound Healing Sessions in Bengaluru
About Sound Healing Sessions
Sound Healing Sessions
We offer transformative sound healing experiences using Tibetan singing bowls, crystal bowls, gongs, and other traditional instruments. Our sessions create rhythmic vibrations that stimulate theta brain frequencies, promoting deep meditation and relaxation.
What Makes Us Different
- Comprehensive range of authentic sound healing instruments
- Integration of traditional techniques with modern healing approaches
- Sessions available both individually and in group sound baths
Ideal For
Those seeking deep relaxation, stress relief, and mental clarity through alternative healing methods. Perfect for individuals dealing with anxiety, sleep issues, or looking to enhance their meditation practice.
Additional Details
Sessions incorporate Nada Yoga principles to align body energy and promote holistic healing through sound frequencies.
Meet your Expert
Aarthi Padmanabhan
My Story
Hey, I’m Aarthi, founder of Padma Yoga Academy. Used to be all about the corporate grind, HR, meetings - but life had other plans. After a tough divorce, single parenting, and a few stumbles in the wellness world, I found my anchor in yoga and healing. Not just yoga, though - after an injury, I added strength training, sound healing, mandala art. Healing for me is messy, honest, sometimes awkward, always real. That’s what I bring to every class.
My Work
What we offer - Pre and postnatal yoga classes, menopause emotional support, fertility yoga sessions, sound healing for women, art therapy workshops, and kids yoga.
Real transformation - Our sessions are about evolving from within, not perfect poses. Come as you are, leave lighter.
Mind-body healing - We mix yoga, breathwork, sound meditation, mandala art therapy workshop, all to help you find real balance.
Support at every stage - From fertility to menopause, we’re here for every chapter—no judgment, just support.
Community matters - Join us online or offline for bootcamps, workshops, healing circles. We grow best together.