Corporate Wellness
Available across Bengaluru
Sama
3.6k
Corporate Wellness
About
We offer tailored wellness programs for companies focused on employee mental health and engagement. Our sessions include yoga, meditation, mindfulness practices, and stress management techniques.
What Makes Us Different
- Small batch classes ensuring personalized attention
- Flexible scheduling options for corporate needs
- Integration of multiple wellness practices (yoga, meditation, sound therapy)
- Option for both on-site and studio-based programs
Ideal For
Companies looking to enhance employee wellbeing, reduce stress levels, and improve workplace productivity through structured wellness initiatives.
Program Components
- Customized meditation and yoga sessions
- Stress reduction workshops
- Sound bath experiences
- Mindfulness training
- Team-building through group practices
Our holistic approach combines traditional practices with modern workplace needs, helping organizations create a more balanced and mindful work environment.
Meet your Expert
Sama
41 connects in last 3 months
My Story
My Work
All Inclusive Mind & Body Classes - We offer device-free yoga, Pilates (mat, wall, prop, reformer), mindful strength, aerial yoga, and Calm Mind Practice.
Special Programs for Everyone - Beginner aerial yoga certification, YoungMinds for kids, CalmMom for moms-to-be, and workshops for corporates.
Sanctuary Like Studios - No mirrors, no phones, clutter-free. Small batches so you get real attention, whether you’re new or seasoned.
Consistency Over Perfection - We’re all about slow and steady. Just show up, find your rhythm, and grow with us. No competition, just calm.
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