Synthesis YogAdventure
Komal Yoga & Fitness, DLF Phase IV, Sector 27, Gurugram, Haryana, India
Komal Yoga & Fitness Studio
10.7k
Synthesis YogAdventure
About
We combine traditional yoga practices with outdoor adventure activities to create a unique wellness experience. Our program integrates physical postures, breathing techniques, and mindfulness while connecting with nature.
Unique Benefits
- Blends yoga benefits with adventure activities
- Promotes wellness through outdoor experiences
- Combines physical fitness with mental clarity
Ideal For
Adventure enthusiasts and yoga practitioners looking to enhance their practice through unique outdoor experiences. Perfect for those seeking both physical challenges and mindful connections with nature.
Program Focus
- Physical postures and breathing in natural settings
- Adventure-based wellness activities
- Mind-body connection through outdoor experiences
Meet your Expert
Komal Yoga & Fitness Studio
123 connects in last 3 months
My Story
My fitness journey - From being a yoga enthusiast to becoming Ms. Fitness India 2nd Runner Up in 2018.
Why I chose this path - I believe in the transformative power of yoga and fitness to create balanced, healthy lives.
Adventure seeker - I love combining outdoor adventures with yoga, creating unique experiences for my community.
My Work
What I offer - I teach various yoga styles, fitness classes, specialized bridal programs, and adventure-fitness workshops.
How I'm different - I blend traditional yoga with modern elements like themed workshops and outdoor adventure experiences.
My teaching style - I create a supportive environment focusing on mindfulness, enjoyment, and personal growth.
Where to find me - My studio in DLF Phase 4, Gurgaon welcomes everyone from beginners to advanced practitioners.
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