Bridal Yoga & Fitness
Available across Gurugram
Komal Yoga & Fitness Studio
10.7k
Bridal Yoga & Fitness
About
I offer specialized yoga and fitness programs designed specifically for brides-to-be. My program focuses on three key areas: achieving fitness goals, improving posture, and managing pre-wedding stress through targeted yoga sequences and exercises.
Ideal For
Brides who want to look and feel their best on their wedding day while maintaining a balanced approach to fitness and wellness.
What Makes This Special
- Customized routines that consider wedding timeline and fitness goals
- Combines stress-reduction techniques with physical conditioning
- Holistic approach incorporating yoga, meditation, and fitness exercises
Perfect for brides seeking a comprehensive pre-wedding wellness program that goes beyond just physical appearance to include mental well-being and stress management.
Meet your Expert
Komal Yoga & Fitness Studio
123 connects in last 3 months
My Story
My fitness journey - From being a yoga enthusiast to becoming Ms. Fitness India 2nd Runner Up in 2018.
Why I chose this path - I believe in the transformative power of yoga and fitness to create balanced, healthy lives.
Adventure seeker - I love combining outdoor adventures with yoga, creating unique experiences for my community.
My Work
What I offer - I teach various yoga styles, fitness classes, specialized bridal programs, and adventure-fitness workshops.
How I'm different - I blend traditional yoga with modern elements like themed workshops and outdoor adventure experiences.
My teaching style - I create a supportive environment focusing on mindfulness, enjoyment, and personal growth.
Where to find me - My studio in DLF Phase 4, Gurgaon welcomes everyone from beginners to advanced practitioners.
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