Zumba Sessions
Idea Cosmic Plaza, Block C 2, Sector 3, Gurugram, Haryana, India
Ista By Rashmi
10.4k
Zumba Sessions
About
We offer energetic Zumba classes that blend Latin and international music with dance moves for an effective cardio workout. Our sessions focus on improving cardiovascular health and coordination while creating a party-like atmosphere that makes fitness fun.
What Makes Us Different
- Classes incorporate cultural themes and festive celebrations
- Part of a supportive fitness community
- Emphasis on both physical fitness and enjoyment
Ideal For
- Dance and music enthusiasts looking for an engaging workout
- Those seeking a fun alternative to traditional cardio
- All fitness levels, including beginners
- People who prefer group fitness motivation
Our Zumba sessions are designed to help you stay fit while having fun in an encouraging environment. We focus on making every class feel like a celebration rather than a workout.
Meet your Expert
Ista By Rashmi
119 connects in last 3 months
My Story
My journey began - Twelve years ago, I started this fitness journey with a dream to create more than just a gym.
Why fitness matters to me - My passion for wellness started early, driving me to create a space where others could transform their lives.
Community is everything - I believe fitness is about people connecting, growing, and celebrating cultural moments together like one family.
My Work
What I offer - I run comprehensive fitness programs including aerobics, Zumba, HIIT, weight training, dance classes and personal training sessions.
What makes us different - We blend physical fitness with mental wellness, while celebrating festivals and cultural moments through themed classes.
Our approach - We create a home-like environment where everyone feels welcomed and supported in their fitness journey.
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