Expert Skincare and Wellness Advice for Your Daily Routine
I am Dr. Kritu, and my team at Orijine believes in science-backed, simple habits that actually work. Here is our practical advice on skin health, dental hygiene, and finding balance in your daily life.
I am your trusted partner in skin, hair, dental, and wellness care. This video provides a quick look at the range of services I offer, all based on a perfect blend of ancient Ayurveda and advanced technology for holistic solutions.
Let's go back to basics with the ABCs of skincare. I explain the three non-negotiable steps for healthy skin: starting with a gentle cleanser, keeping the skin hydrated and moisturized, and protecting it every day with sunscreen.
Sunscreen can be confusing, so here is everything you need to know. I explain the importance of broad-spectrum protection, the ideal SPF for Indian weather, and how to choose the right formulation for your specific skin type.
Getting ready for outdoor festivities like Makar Sankranti? Here are my top three skincare tips: be a "sun shield savvy" with high SPF, stay hydrated to elevate your glow, and use a good moisturizer for a "windproof glow."
For a destination wedding, consistency is key to great skin. In this chat, I share my do's and don'ts, like adjusting your product usage for the climate, never skipping makeup removal, getting enough sleep, and staying hydrated.
What are dark circles, really? Often, it is not just pigmentation but a loss of volume and fat pads around the eyes creating a shadow. I explain the science behind periorbital melanosis and why a proper diagnosis is key.
Looking for food-rich sources of collagen? I break down the best options, noting that non-vegetarian sources like chicken bone broth are excellent, while vegetarians can rely on sunscreen, retinol, and quality oral supplements to boost collagen.
Let's talk about stress. In part one of this series, I explain that stress is a natural response, but it becomes a problem when it interferes with our daily lives. Understanding the problem is the first step toward finding a solution.
Pores and ploys: it is time to unmask common skincare myths. Don't let misinformation mess with your glow, especially during the tricky monsoon season. I am here to provide you with facts backed by science.
Myth: You don't need moisturizer in humid weather. Fact: Humidity does not equal hydration. Your skin still needs moisture to stay plump and healthy, so I recommend opting for lightweight, oil-free moisturizers to avoid greasiness.
About Your Guide to Lasting Wellness
You might think skincare is just about buying expensive creams, but it is often about what you stop doing. For instance, most people misinterpret humidity as hydration, which leads to oily, congested skin. Our approach at Orijine starts by correcting these daily habits before we even suggest a clinical treatment.
We look at the body as a system. If you are struggling with skin concerns, we look for links to your lifestyle or dental health rather than applying a single cream. For example, dark circles often involve volume loss under the eyes, which no topical product can fix. We combine modern dermatological tools with traditional Ayurvedic rituals to address these underlying issues. From our clinics in Kalyani Nagar, Pune, and Prabhadevi, Mumbai, we help patients navigate everything from proper sunscreen application to collagen building for vegetarians. We value clear, honest communication about what works and what does not. Our goal is to provide you with the medical facts you need to make decisions, helping you move away from trends and towards long-term health.
Orijine
We are Dr. Kritu, Dr. Yojana, and Dr. Ragini. We are a dermatologist, an Ayurvedic expert, and a cosmetic dentist who decided to build a clinic that feels less like a hospital and more like a quiet place to reset. We focus on real results, not just trends.
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