Fitness Guidance
Available across Visakhapatnam
Krishnaveni Kasturi
·
95.4k
About Fitness Guidance
Fitness Guidance
I provide personalized fitness coaching that combines home workouts, Zumba, and strength training to help you achieve your health goals. My approach focuses on accessible, effective exercises suitable for all fitness levels.
What Makes This Different
- Integration of dance fitness with traditional strength training
- Home-based workout routines designed for sustainable results
- Special focus on strength training for those over 30
- Combines exercise with nutritional guidance
Ideal For
Those looking for flexible, enjoyable workout options that can be done at home, especially beginners and individuals over 30 wanting to improve their fitness through a balanced approach of cardio and strength training.
Additional Features
- Beginner-friendly abs workouts
- Low-intensity exercise options
- Dance-based fitness routines
- Joint-protective exercise techniques
Meet your Expert
Krishnaveni Kasturi
1096 connects in last 3 months
My Story
Namaste! I’m Krishnaveni. I grew up watching my attayyagaru whip up magic in our Telugu kitchen—food was always medicine first. My friends, neighbours, all stuck fighting PCOD, thyroid, post-pregnancy weight. No one tells you how hard it is, right? I saw the struggle, felt it too. That’s why I started teaching how simple dishes like pappu pulusu can heal. Got featured in Eenadu for this—felt proud! I just want folks to eat well, feel better, and glow.
My Work
Holistic Nutrition & Fitness Coaching - I guide you for sustainable weight loss, hormonal balance, gut health, and lifestyle changes.
Root Cause Approach - We go beyond calories—stress, sleep, inflammation, all matter. Fat loss is a bonus when you heal inside.
Indian Superfoods & Stack Cooking - No boring salads! I show you how Indian superfoods and stack cooking can make meals hearty and healing.
No Starving, Just Smarter Eating - Forget crash diets. You’ll eat more, not less—steady energy, fewer cravings, real results.
For Women Battling PCOD, Thyroid, Fatigue - If you’re tired of quick fixes and want lasting change, I’m here to help you build habits you love.
