Healthy Recipe Development
Online
Shona Prabhu
·
27.1k
About Healthy Recipe Development
Healthy Recipe Development
I create nutritious and appealing recipes focusing on natural, wholesome ingredients. My recipes range from smoothies and salads to performance-enhancing snacks for athletes, combining traditional and modern culinary techniques.
Unique Value
- Farm-to-fork ingredients and eco-friendly approach
- Recipes designed for both taste and nutritional optimization
- Integration of sports nutrition principles
Ideal For
Athletes and health-conscious individuals looking for practical, sustainable meal solutions that don't compromise on taste or nutritional value.
Additional Features
- Regular recipe updates on social media
- Focus on seasonal and locally-sourced ingredients
- Educational content about ingredients and their benefits
Meet your Expert
Shona Prabhu
311 connects in last 3 months
My Story
Hey, I’m Shona, founder of Nutrifymydiet. Worked with Delhi Capitals, Hockey India – yeah, big sports teams! But honestly, everyone deserves to feel good, not just athletes. As a mom, juggling life and health isn’t easy. Quick meals, comfort food (Mangalorean clams, anyone?) keep me sane. I built this team to help you make small tweaks that last, so you can balance health with real life. No drama, just doable changes.
My Work
Nutrition Plans for All - We do sustainable sports nutrition, general wellness, weight loss, women’s health, and lifestyle disease plans.
Incremental Nutrition Changes - No crash diets. We focus on step-by-step tweaks that actually fit your life and stick.
Science & Practical Hacks - Plans based on your blood reports, real-life tips, and myth-busting. We keep it practical.
Tailored for You - Athletes, parents, beginners – we customize everything for your goals and routine.
Cheat Meal Strategies - Yup, cheat meals are allowed. We help you enjoy favorites without messing up progress. Theek hai? (Okay?)
