Group Fitness Classes
Anjanapura, Bangalore
Nisha Vijaykumar
3.8k
Group Fitness Classes
About
I offer diverse group fitness classes including Pilates, Zumba, Yoga, Aerobics, Animal Flow, Weight Training, TRX, Bootcamp, and Pre/Post-Natal Fitness.
What Makes Us Different
- Comprehensive mix of cardio, strength, and flexibility training
- Classes designed for all fitness levels
- Integration of dance elements for engaging workouts
- Specialized pre and post-natal programs
Ideal For
People seeking structured group workouts in a motivating environment, including:
- Fitness beginners looking for guidance
- Exercise enthusiasts wanting variety
- Expecting and new mothers
- Those preferring community-based fitness
Additional Benefits
- Supportive group environment
- Professional guidance on form and technique
- Holistic approach combining multiple fitness disciplines
Meet your Expert
Nisha Vijaykumar
43 connects in last 3 months
My Story
My Work
Physiotherapy, Fitness & Nutrition - We do physiotherapy, fitness coaching, and nutrition – including pre-natal pilates, postnatal exercise therapy, and more.
No Gadgets, Just Movement - Clinic runs on movement, not machines. Simple exercises, done right.
Motherhood Fitness - Special care for moms and moms-to-be – all programs shaped by real experience.
Healthy Eating, No Starving - Our 75-day nutrition coaching is about tasty, easy home food. Add good stuff first.
For All Ages & Needs - Kids dance classes, adult bootcamps, home physiotherapy for stroke recovery – we help everyone get stronger.
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