Dance Fitness
D5, Ishaan Arcade, Near Indian Oil Petrol Bunk, RR Nagar, Bangalore - 98
Barbellhouse
1.4k
Dance Fitness
About
We offer energetic dance fitness sessions that combine cardio workouts with fun dance movements. Our classes incorporate various dance styles to keep workouts engaging while improving cardiovascular health and coordination.
What Makes Us Different
- Classes led by experienced trainers
- Part of our holistic fitness approach
- Supportive group environment that makes fitness enjoyable
Ideal For
- Those looking for a fun alternative to traditional cardio
- People who want to improve coordination while getting fit
- Beginners to advanced fitness enthusiasts seeking engaging workouts
Additional Details
Our dance fitness program is integrated with our overall fitness philosophy, allowing members to complement their strength training or other fitness routines with these high-energy sessions.
Meet your Expert
Barbellhouse
16 connects in last 3 months
My Story
My Work
Strength & Conditioning, Olympic Weightlifting, CrossFit, Yoga, Dance Fitness - We train folks in everything from Olympic weightlifting platform work to dance fitness and yoga.
Train with real experience - I bring my national-level weightlifting to every session - focus is technique, speed, power, and recovery.
For all ages and levels - Kids, athletes, beginners - everyone gets the same push. We help you find your strength, no matter where you start.
Energy and community - Here, it’s loud, it’s real. Banni, banni! (Come on, come on!) We challenge you, support you, and play hard.
Active recovery and fun - We don’t skip recovery. Mobility, games, and movement keep you fresh and injury-free.
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