Visually Impaired Workshops
Iyengar Yoga Yogakshema, Pandit Deendayal Upadhyay Marg, Rouse Avenue, Mata Sundari Railway Colony, Mandi House, New Delhi, Delhi, India
Nivedita Joshi
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76.3k
About Visually Impaired Workshops
Visually Impaired Workshops
We offer specialized yoga workshops designed specifically for visually impaired individuals, following the authentic Iyengar method. Our sessions focus on making yoga accessible through careful verbal instruction and hands-on guidance.
What Makes Us Different
- Expertise in adapting Iyengar yoga techniques for visually impaired practitioners
- Emphasis on proper alignment through verbal cues and tactile guidance
- Use of props and modified poses to ensure safety and effectiveness
Ideal For
Visually impaired individuals seeking to experience the therapeutic benefits of yoga in an inclusive, supportive environment.
Additional Details
Our workshops promote healing and empowerment through yoga, helping participants develop body awareness, strength, and flexibility while fostering a sense of community.
Meet your Expert
Nivedita Joshi
877 connects in last 3 months
My Story
Kabhi socha tha, bistar par 12 saal kaise aayi? Pehle toh sab normal tha. Nivedita, always laughing, playing. Fir ek din, zameen par baithi, uth nahi paayi. Tab samajh aaya, body aur mind ki jo connection hai, voh bahut gehra hai. Hum khud hi apne andar blockages bana lete hain. Agar aap ready ho, toh hum bhi taiyaar. Mera haath hamesha madad ke liye badhega. Saath chalo, milke badlenge.
My Work
Iyengar Yoga Classes (Beginner to Advanced) - We teach all levels, including therapeutic Iyengar yoga sessions and yoga for women's health. Online and offline available.
Precision and Alignment - Body ka alignment hai sab kuch. Iyengar yoga props for alignment help you build real strength and energy.
Break Emotional Blockages - Emotions body mein chipke rehte hain. Through practice, we work on chakras and help release these blockages.
Mind Like Steel - Yoga se milti hai ek rock-solid mind. Hum madad karte hain, taaki aap har situation face kar pao.
