In-Person Yoga Workshops
Bangalore, India
The Practice Room
2.2k
In-Person Yoga Workshops
About
We conduct intensive Iyengar yoga workshops focused on specific techniques like wall ropes and shoulder work. Our sessions blend detailed instruction with hands-on guidance, emphasizing proper alignment and use of props.
What Makes Us Different
- Expert instruction in authentic Iyengar method
- Small group settings for personalized attention
- Bilingual instruction (English/Spanish)
- Focus on therapeutic benefits and advanced techniques
Ideal For
Dedicated yoga practitioners looking to deepen their practice, athletes seeking performance enhancement, and those interested in therapeutic applications of yoga.
Additional Details
Workshops include specialized series like the Shoulder Medley and advanced asana practice. We incorporate props and detailed alignment work characteristic of the Iyengar tradition.
Meet your Expert
The Practice Room
25 connects in last 3 months
My Story
My Work
All In One Iyengar Yoga Library - Access 450+ classes, short courses, and tutorials online. We also offer in-person workshops and sessions.
Therapeutic Yoga for Athletes & Dancers - Specialized routines for dancers and sportspersons. Years of experience with athletes like Rohan Bopanna.
Yoga for Women’s Health - Detailed courses to manage PMS, support through your 40s. We focus on how asanas work with your body’s rhythms.
Props for Real Alignment - Wall ropes, chairs, blocks—these aren’t shortcuts. They help you feel poses, lighten the body, and calm the mind.
Yoga Philosophy in Practice - More than exercise. We teach the 'why'—breath, movement, and philosophy from texts like Yoga Sutras.
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