Themed Yoga Workshops in Delhi
About Themed Yoga Workshops
Themed Yoga Workshops
I offer specialized Iyengar yoga workshops focused on specific themes like "Bend & Breathe," "Yoga for Changing Seasons," and "Healthy Gut = Healthy You!" Each workshop runs for 1-1.5 hours, typically on weekends.
What Makes These Workshops Special
- Deep dive into specific aspects of yoga and wellness
- Use of props and precise alignment techniques
- Integration of philosophical teachings with physical practice
- Small group setting for personalized attention
Ideal For
These workshops are perfect for both beginners and experienced practitioners who want to explore specific aspects of yoga or address particular health concerns like digestion, seasonal wellness, or sports-related issues.
Additional Information
All workshops include practical demonstrations, hands-on adjustments, and take-home practices. Props are provided during in-studio sessions.
Meet your Expert
Amina Sarkar Bharat Ram
My Story
Guruji B.K.S. Iyengar’s words kinda stuck with me: yoga ferried me from confusion to clarity. I’m Amina, certified Iyengar Yoga teacher, but honestly, always a student first. What I share isn’t just mine - it’s passed down, guru to student, old-school style. Every pose, every breath, it’s about connecting body, mind, soul. Discipline, yes, but also kindness to yourself. My job? Just holding space, passing on what my teachers gave me. We’re all just finding that little spark inside.
My Work
Certified Iyengar Yoga Classes (Online & Delhi Studio) - I teach all levels, from beginners to advanced, with special focus on certified Iyengar Yoga classes and therapeutic yoga for back pain.
Precision and Alignment - We get into the ‘how’ and ‘why’ of every asana, not just the shape. It’s about learning with your whole body.
Props Make Yoga for Everyone - Chairs, belts, blocks, bolsters - Iyengar yoga with props means anyone can join, no matter your age or flexibility.
Beyond Physical - Meditation in Action - Yoga’s not just stretching, it’s quieting the mind, finding balance. That’s what we work on together.