Online Yoga Classes
Online
Amina Sarkar Bharat Ram
·
28.8k
About Online Yoga Classes
Online Yoga Classes
I teach Iyengar Yoga classes online via Zoom, focusing on precision, alignment, and proper use of props. My sessions run on specific weekdays from 6:15 to 7:30 AM IST.
What Makes This Special
- Authentic Iyengar method teaching with emphasis on correct postures
- Interactive sessions with personalized attention
- Detailed guidance on using household items as props
- Accessible from anywhere globally
Perfect For
Students seeking authentic Iyengar Yoga instruction who prefer learning from home, whether beginners or experienced practitioners. Ideal for those who value precise alignment and detailed instruction.
Additional Details
Classes incorporate philosophical teachings and mindfulness practices alongside physical postures. I provide modifications to accommodate different ability levels and health conditions.
Meet your Expert
Amina Sarkar Bharat Ram
331 connects in last 3 months
My Story
Guruji B.K.S. Iyengar’s words kinda stuck with me: yoga ferried me from confusion to clarity. I’m Amina, certified Iyengar Yoga teacher, but honestly, always a student first. What I share isn’t just mine - it’s passed down, guru to student, old-school style. Every pose, every breath, it’s about connecting body, mind, soul. Discipline, yes, but also kindness to yourself. My job? Just holding space, passing on what my teachers gave me. We’re all just finding that little spark inside.
My Work
Certified Iyengar Yoga Classes (Online & Delhi Studio) - I teach all levels, from beginners to advanced, with special focus on certified Iyengar Yoga classes and therapeutic yoga for back pain.
Precision and Alignment - We get into the ‘how’ and ‘why’ of every asana, not just the shape. It’s about learning with your whole body.
Props Make Yoga for Everyone - Chairs, belts, blocks, bolsters - Iyengar yoga with props means anyone can join, no matter your age or flexibility.
Beyond Physical - Meditation in Action - Yoga’s not just stretching, it’s quieting the mind, finding balance. That’s what we work on together.