In-Studio Iyengar Yoga Classes
IYM Delhi Studio, New Delhi, India
Amina Sarkar Bharat Ram
·
28.8k
About In-Studio Iyengar Yoga Classes
In-Studio Iyengar Yoga Classes
I offer in-studio Iyengar yoga classes at IYM Delhi Studio, focusing on precision and alignment through the use of props like blocks, straps, and wall ropes. Classes run for 75 minutes on various days, including weekends.
What Makes This Special
- Expert guidance in authentic Iyengar method
- Well-equipped studio with wooden floors and specialized props
- Small group setting for personalized attention
Ideal For
- Practitioners seeking precise alignment and proper technique
- Those interested in therapeutic benefits of yoga
- Both beginners and advanced students looking for structured learning
Additional Details
Classes emphasize mindfulness and proper form, incorporating props to help achieve correct postures safely.
Meet your Expert
Amina Sarkar Bharat Ram
331 connects in last 3 months
My Story
Guruji B.K.S. Iyengar’s words kinda stuck with me: yoga ferried me from confusion to clarity. I’m Amina, certified Iyengar Yoga teacher, but honestly, always a student first. What I share isn’t just mine - it’s passed down, guru to student, old-school style. Every pose, every breath, it’s about connecting body, mind, soul. Discipline, yes, but also kindness to yourself. My job? Just holding space, passing on what my teachers gave me. We’re all just finding that little spark inside.
My Work
Certified Iyengar Yoga Classes (Online & Delhi Studio) - I teach all levels, from beginners to advanced, with special focus on certified Iyengar Yoga classes and therapeutic yoga for back pain.
Precision and Alignment - We get into the ‘how’ and ‘why’ of every asana, not just the shape. It’s about learning with your whole body.
Props Make Yoga for Everyone - Chairs, belts, blocks, bolsters - Iyengar yoga with props means anyone can join, no matter your age or flexibility.
Beyond Physical - Meditation in Action - Yoga’s not just stretching, it’s quieting the mind, finding balance. That’s what we work on together.