Therapeutic & Expressive Writing
Himalayan Writing Retreat
We help you use writing for self-healing and clarity in a quiet Himalayan retreat, with no pressure to share or be a writer.
Pricing Guide
Twin-Sharing Healing Workshop (5 Nights)
Workshop & Therapy
- Facilitator: Led by Dr. Vandita Dubey (Clinical Psychologist, PhD).
- Schedule: 4-5 hours of daily guided sessions focused on emotional processing and mindfulness.
- Cohort: Limited to 10 participants for a safe environment.
Accommodation
- Setup: Bed in a twin-sharing room paired with a same-gender participant.
- Room: Wood-paneled interiors with mountain views, attached western bathroom, and heating.
Dining
- Full Board: Breakfast, Lunch, and Dinner provided daily.
- Menu: Buffet-style home-cooked Indian and Kumaoni dishes.
- Beverages: Morning and evening tea/coffee with light snacks.
Facilities
- Spaces: Access to the glass-walled library, private forest trails, and outdoor sit-outs.
- Connectivity: WiFi available.
Exclusions
- Travel: Transport to Satkhol is not included (Taxi from Kathgodam/Pantnagar approx ₹2,500 - ₹4,000).
- Services: Laundry is charged extra.
Private Room Healing Workshop (5 Nights)
Private Accommodation
- Occupancy: Single occupancy of a private room with no roommate.
- Benefit: Provides personal space for emotional processing and privacy.
Workshop & Therapy
- Facilitator: Led by Dr. Vandita Dubey (Clinical Psychologist).
- Content: Daily group sessions on emotional regulation and expressive writing.
- Materials: All necessary stationery and worksheets are provided.
Dining & Housekeeping
- Meals: Full board including Breakfast, Lunch, and Dinner.
- Beverages: Unlimited access to tea/coffee station.
- Service: Daily housekeeping included.
Location & Views
- Setting: Located within the secure Himalayan Writing Retreat premises in Satkhol.
- Scenery: Mountain views available from common areas and rooms.
Exclusions
- Travel: Transfers from railway station or airport are not included.
- Personal: Laundry and personal purchases are extra.
About Therapeutic & Expressive Writing
Step Away From the Noise
Sometimes life just piles up and you feel lost in the mess. Our place in Satkhol, Uttarakhand, gives you a break from all that - the mountains here are quiet, and so is our space. If you’re one of those ‘sab theek hai’ (all’s well) types, but actually not feeling all that great inside, this is honestly for you.
Not About Being a Writer
You don’t need fancy words, or any writing experience. I’m not going to correct your grammar or ask for your best poem. This is about healing through writing and figuring yourself out, not about getting published. All you need is a bit of honesty with yourself.
Who’s Guiding You
Dr. Vandita Dubey leads the way here. She’s lived the city life, now she’s in the hills, and she’s spent 25+ years helping people through tough stuff. Her job is to make sure you feel safe, not judged - and to gently push you to dig deeper if you want.
The Retreat Vibe
- 4 days, just 10 people max, so it feels personal and chill
- Don’t want to share your writing? Don’t worry, it’s your call
- Expect guided journaling for self-discovery, group support if you want it, and lots of quiet to think
What You Take Home
- A head that feels lighter
- Tools for anxiety management through expressive writing
- Your own roadmap for next steps
- Writing you can use anytime, just for yourself
I won’t promise miracles, but if you’re ready to get real and breathe easy for a bit, this is a good place to start.
Meet your Expert
The Himalayan Writing Retreat
254 connects in last 3 months
My Story
Ever felt like your own thoughts got lost in all the noise? Us too. That’s why we set up the Himalayan Writing Retreat in Satkhol - not just a place, it’s a vibe. You wake up, see the mountains, and finally hear yourself again. We believe writing’s got magic (from you and the wild), and craft (that’s our job). We show up every day for words, not just waiting for inspiration. You bring your story, we help you get it out.
My Work
What we offer - Residential writing retreats in the Himalayas, online poetry masterclasses, First Draft Club, and healing through writing workshops.
Mountain experience - Come to Satkhol, eat Kumaoni food, trek, write, and hang out with other writers. It’s more than a workshop.
Learn from the best - Our mentors are Sahitya Akademi winners, JCB laureates, and top editors. Real experts. No fluff.
Fast drafting focus - We push you to write quick and messy. Edit later. Because a messy first draft beats no draft.
Community and support - Join our tribe, share ideas, get accountability, and Lit News for calls and jobs. We’ve got your back.
Not just for writers - Some workshops help process emotions and find clarity. Curiosity is all you need, not a writing background.
