Birth Preparation Workshop
Online
Bharti Goel
·
54.8k
About Birth Preparation Workshop
Birth Preparation Workshop
I offer a comprehensive 2.5-hour interactive Zoom workshop designed for expectant couples who are 26+ weeks into pregnancy.
What's Included
- Live interactive demonstrations and practice sessions
- Labor and birth preparation training
- Partner support techniques
- Session recording (3-month access)
- Printable workbook with cheatsheets
- Access to private WhatsApp community
Ideal For
Couples wanting hands-on preparation for childbirth, especially first-time parents seeking practical knowledge and confidence-building techniques.
Unique Benefits
My workshop combines theoretical knowledge with interactive demonstrations, ensuring couples learn practical techniques for labor management while building a support network through our community.
Meet your Expert
Bharti Goel
629 connects in last 3 months
My Story
Never thought I’d end up here, honestly. I used to be all about business school life at IIM and NTU, then bam, motherhood flipped my world. My 44-hour labor (yes, you read that right) ended in an emergency C-section. No one really prepares you for that stuff. After Nyra was born, yoga wasn’t enough – my body craved more. Mixing functional strength with yoga changed everything for me. Now, I’m just a mom who’s done the messy parts and wants to help you feel ready for whatever comes.
My Work
Prenatal Yoga, Postpartum Fitness, Fertility Yoga - I offer on-demand Prenatal Yoga for each trimester, Postpartum Core Recovery, Fertility Yoga for couples, and a childbirth and labor preparation workshop.
My Approach - It’s not about chasing a ‘normal delivery’. I help you feel strong, mobile, and pain-free, breaking that fear-tension-pain loop.
How My Programs Work - My bite-sized video lessons and cheat sheets let you practice anytime. You’ll get a supportive mom community too. Consistency over intensity, always.
Who This Is For - If you’re anxious about labor, healing post-birth, or prepping for pregnancy and want clear, real guidance, I’ve got you.