Movement Therapy
FLUX, 2nd Floor, 607, 12th Main Rd, 7th Cross, HAL 2nd Stage, Indiranagar, Bengaluru, Karnataka 560038
Flux School of Arts
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8.1k
About Movement Therapy
Movement Therapy at FLUX
We offer one-on-one intuitive body movement sessions focused on addressing personal traumas and unexpressed emotions. Our approach helps participants connect with their body's natural intuition through guided movement exercises.
What Makes Us Different
- Personalized sessions facilitated by Sahiba Singh
- Focus on emotional release through movement
- Integration of body awareness and healing
Ideal For
Those looking to:
- Process emotional trauma
- Develop deeper body awareness
- Explore movement as a healing practice
- Connect with their intuitive self
Additional Details
Sessions are conducted in our professional studio space, providing a safe and supportive environment for personal exploration and emotional expression.
Meet your Expert
Flux School of Arts
93 connects in last 3 months
My Story
Hey, we’re Flux. Sahiba started this place because, honestly, everyone’s always rushing and forgetting their own body and voice. We wanted a spot where you just show up, no judgement, learn something new, maybe dance, maybe just stretch, meet people. We used to be stubborn about only doing in-person stuff - Bangalore traffic ruined that! So now, online too. It’s not about being perfect. It’s about finding your own superpower, and we’re just holding space for you.
My Work
Classes for All Ages - We teach contemporary dance, aerial yoga, mat pilates, movement therapy, creative writing, and more. Online and in-person.
Core Strength Focus - Everything starts with the core here. We help you move better, feel stronger, and live with more ease.
Natural Fitness, No Machines - Our natural fitness classes use your own body weight for mobility, flexibility, and posture. No fancy equipment.
Beginner-Friendly Space - Doesn’t matter if you’ve never danced. Our teachers and community are super supportive. Just start.
Expressive Arts Workshops - We do theatre, mono acts, and creative events. It’s about finding your voice and growing with others.
