About Specialized Yoga Programs

Specialized Yoga Programs

I offer comprehensive yoga programs combining traditional and modern practices. My sessions include Suryanamaskar, Yin Yoga, Chair Yoga, Partner Yoga, and specialized techniques like Jal Neti Kriya and Face Yoga.

Unique Aspects

• Integration of therapeutic yoga with fitness principles
• Adaptable practices using props and modifications
• Both online and in-person class options
• Structured programs like 30-day challenges

Ideal For

• Beginners seeking foundational yoga practice
• Those requiring modified yoga for mobility issues
• Individuals looking for therapeutic yoga benefits
• Advanced practitioners wanting to deepen their practice

Additional Features

Complementary nutrition guidance and holistic wellness support included in specialized programs.