About Online Yoga Classes

Online Yoga Classes

I offer personalized virtual yoga sessions suitable for all skill levels. My classes combine traditional yoga techniques with modern fitness elements, including Suryanamaskar, Yin yoga, and therapeutic practices.

Unique Benefits

• Live interactive guidance with pose corrections
• Integration of various yoga styles (Iyengar, Bhakti, therapeutic)
• Prop-assisted modifications for accessibility

Ideal For

• Busy professionals seeking flexibility in practice times
• Those preferring to practice from home
• Students looking for personalized attention in a virtual setting
• Individuals with varying fitness levels and mobility needs

Additional Features

• Option to join specialized programs like 30-day challenges
• Focus on both physical postures and mindfulness techniques
• Holistic approach incorporating nutritional guidance