Online Yoga Classes in Bengaluru
About Online Yoga Classes
Online Yoga Classes
I offer personalized virtual yoga sessions suitable for all skill levels. My classes combine traditional yoga techniques with modern fitness elements, including Suryanamaskar, Yin yoga, and therapeutic practices.
Unique Benefits
- Live interactive guidance with pose corrections
- Integration of various yoga styles (Iyengar, Bhakti, therapeutic)
- Prop-assisted modifications for accessibility
Ideal For
- Busy professionals seeking flexibility in practice times
- Those preferring to practice from home
- Students looking for personalized attention in a virtual setting
- Individuals with varying fitness levels and mobility needs
Additional Features
- Option to join specialized programs like 30-day challenges
- Focus on both physical postures and mindfulness techniques
- Holistic approach incorporating nutritional guidance
Meet your Expert
Anjali Verma Kushwaha
My Story
Hi, I’m Anjali. Yoga for me is more than just asanas - it’s a way of living, a mix of learning, bhakti (devotion), and a bit of fun (thanks to my beagle Teddy trying his own 'Adomukha'). My guru ji’s blessings and the energy of bhakti yogis keep me inspired. Change is the rule of life, and yoga helps me flow with it. ‘Parivartan brahmand ka niyam hai’ - I believe that.
My Work
Yoga, Fitness & Nutrition Services - I offer online and offline yoga classes (Hatha, Ashtanga, Vinyasa, pre and postnatal yoga sessions, facial yoga online classes, chair yoga for seniors), fitness training and mindful nutrition coaching.
Yoga for Every Body - Props, modifications and patience for all - even if you have injuries or are new. Yoga is for everyone.
Holistic, Not Boring - No two classes are alike. I mix ancient wisdom, holistic yoga therapy and science for body and mind.
Nutrition Coaching - Sustainable, mindful nutrition coaching and custom diet plans. Not just weight loss, but real health.
