Skincare 101: Stop Guessing, Start Healing

Don't believe that home remedies are behind dramatic celebrity transformations. While healthy habits are good, significant changes in skin tone and texture require professional treatments. Camera lights and makeup also play a major role in what you see in pictures.

Let's clear up some pregnancy skincare myths and facts. It's a myth that you can't use any skincare products, but it's a fact that melasma and hormonal acne are normal. Hydration is crucial, but it's a myth that stretch marks can be completely prevented.

Here are three mistakes to avoid if you want to prevent dark spots. Don't pop your acne, don't go outside without sunblock, and be very careful about using serums you see on social media without consulting a doctor.

Confused about ingredients? For acne, look for salicylic acid. For uneven skin tone, vitamin C. For dark spots, kojic acid. For wrinkles, retinoids. Knowing the right ingredient for your concern is the first step to effective skincare.

Using toothpaste on acne is not recommended at all. It can cause a burning sensation or rashes and will not give you any real results. Use a proper gel or ointment prescribed by your doctor instead.

Let's rate some popular summer skincare habits. Using sunscreen only once a day is a 1 out of 10. A lemon and honey face mask is a zero. But wearing makeup over sunscreen is an 8, as long as you reapply protection.

Please do not fall for videos showing extreme skin peeling from just a serum. This is not recommended and can be dangerous. Always consult a doctor for the perfect type of treatment for your skin concern.

A 20-year-old asked me what to do for glowing skin. It's simple. Use a good cleanser for your skin type, a good moisturizer, and the biggest rambaan, or magic arrow, is a good sunscreen. That's all you need to start.

Microneedling or Q-switch laser? I'd choose microneedling for texture. Carbon peel or laser toning? Carbon peel for glow. Chemical peel or laser resurfacing? Chemical peel for many common concerns. The best treatment always depends on your specific goal.