Thyroid Diet Counseling
Available across Delhi
Itu Khosla Chhabra
·
2.1k
About Thyroid Diet Counseling
Thyroid Diet Counseling
I provide specialized nutritional guidance for managing thyroid conditions through diet and lifestyle modifications. My approach focuses on creating personalized meal plans that help regulate thyroid function and metabolism.
What Makes This Different
- Holistic integration of diet, exercise, and lifestyle changes
- Focus on sustainable, long-term dietary habits
- Emphasis on natural food sources over supplements
- Regular monitoring and plan adjustments
Ideal For
People diagnosed with thyroid disorders (hyper/hypothyroidism) looking for natural ways to manage their condition through diet and lifestyle changes.
What to Expect
- Personalized diet plans considering your thyroid condition
- Guidance on foods that support thyroid health
- Metabolism-boosting strategies
- Ongoing support and plan modifications based on progress
Meet your Expert
Itu Khosla Chhabra
24 connects in last 3 months
My Story
I’m all about eating smart, not starving. I love my food - from homemade chicken soup to Makki di Roti, even Gajar Ka Halwa (zero sugar, ha!). I don’t believe in guilt after a good meal. Food should make you happy, not stressed. So, I help folks find ‘food freedom’ - no more counting calories, just counting smiles. Health is joy, not punishment.
My Work
Personalized Diet & Lifestyle Plans - I help with weight loss, fat loss, diabetes, PCOS, thyroid, gut health and more.
Root Cause First - We dig deep - inflammation, hormones, water retention, deficiencies. No crash diets, only real solutions.
Holistic & Sustainable Approach - Not just food - we work on sleep, exercise, stress. It’s a lifestyle, not a short-term fix.
No One-Size-Fits-All - Your plan is made for you. Your body, your rules. No copying random diets.
Science Over Fads - No celebrity diets or random supplements. Real food, real results. I keep it simple and practical.
