Diabetes Management

Available across Delhi

Itu Khosla Chhabra

Itu Khosla Chhabra

·

2.1k

About Diabetes Management

Diabetes Management Program

As a Clinical Nutritionist and Certified Diabetes Educator, I create personalized diet plans to help manage blood sugar levels effectively. My approach combines sustainable nutrition strategies with lifestyle modifications, focusing on portion control and balanced meals.

What Makes This Different

  • Food-first approach using natural ingredients
  • Integration of traditional remedies with modern nutrition science
  • Continuous support and plan adjustments based on progress

Ideal For

People with diabetes or pre-diabetes looking for long-term blood sugar management through dietary changes and lifestyle modifications.

Program Includes

  • Personalized diet planning
  • Blood sugar monitoring guidance
  • Exercise recommendations
  • Regular follow-up sessions
  • Educational support for sustainable habits

Meet your Expert

Itu Khosla Chhabra

Itu Khosla Chhabra

24 connects in last 3 months

My Story

I’m all about eating smart, not starving. I love my food - from homemade chicken soup to Makki di Roti, even Gajar Ka Halwa (zero sugar, ha!). I don’t believe in guilt after a good meal. Food should make you happy, not stressed. So, I help folks find ‘food freedom’ - no more counting calories, just counting smiles. Health is joy, not punishment.

My Work

Personalized Diet & Lifestyle Plans - I help with weight loss, fat loss, diabetes, PCOS, thyroid, gut health and more.

Root Cause First - We dig deep - inflammation, hormones, water retention, deficiencies. No crash diets, only real solutions.

Holistic & Sustainable Approach - Not just food - we work on sleep, exercise, stress. It’s a lifestyle, not a short-term fix.

No One-Size-Fits-All - Your plan is made for you. Your body, your rules. No copying random diets.

Science Over Fads - No celebrity diets or random supplements. Real food, real results. I keep it simple and practical.

2,500-4,500
per session