Personalized Diet Consultation
Available across Bengaluru
Anaa Nutricare
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3.1k
About Personalized Diet Consultation
Personalized Diet Consultation
We provide tailored diet plans based on your individual health goals, lifestyle, and cultural preferences. Our consultation process involves a detailed assessment of your dietary habits, health conditions, and daily routine.
Our Unique Approach
- Focus on locally available, culture-based home-cooked food
- Evidence-based dietary interventions
- Regular follow-ups and plan adjustments
- Integration of all four health pillars: nutrition, physical activity, sleep, and mental health
Ideal For
Individuals seeking sustainable health transformations through dietary changes, whether for general wellness, weight management, or addressing specific health concerns.
What to Expect
A comprehensive evaluation followed by a customized diet plan that aligns with your cultural preferences and lifestyle needs, supported by ongoing guidance for successful implementation.
Meet your Expert
Anaa Nutricare
35 connects in last 3 months
My Story
Namaste! We are Anaa My Health Nutricare Services. Been at this for 15 years, helping thousands find balance with food-as-medicine. We love sharing nutrition wisdom, whether it’s college kids, office folks, or elders. Big fan of traditional Indian meals, and proud to see Karnataka getting fit. We believe health advice is valuable, not just free gyaan. When not working, we’re just living life, eating good food, and finding joy. Balance, always.
My Work
Personalized Nutrition & Diet Plans - We offer Indian home-cooked meal plans for diabetes, cholesterol, thyroid, PCOS, gastritis, uric acid, weight, sports, and more.
Holistic Approach - Abs are made in the kitchen! We focus on symptom reversal diet, not starving. Real food, real results.
Ultra-Personalised Counselling - We dig into your lifestyle, goals, and reports. No generic charts, just a plan for you.
Kannada Nutrition Counselling - Nanna manasina maathu: We explain health in Kannada, covering everything from water importance to diet for night-shift workers.
Specialised Programs - We help athletes, new moms (prenatal lactation nutrition), students, elders, and anyone ready to work for their health.
